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Try Exercise Snacking for Improving #WFH Mental Health

Beth Kanter

I’ve written about and have been interviewed about my #fakecommute ( most recently on CCN ), but I also discovered another simple practice that is good for your mental health and your waistline. It’s called “ Exercise Snacking.”. But does it offer the same fitness and health benefits as a Zumba class?

Health 99
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Mixed Links for Nonprofit Communicators – January 21, 2021

Kivi's Nonprofit Communications Blog

This week I have words to avoid, fundraising and virtual event tips, exercise snacking (it’s not what it sounds like) and more! It’s time for Mixed Links… Big Duck put together its annual Words to avoid—2021 Edition. And my least favorite word of 2020 is the first one they mentioned! Are best practices bad?