Remove do-you-get-stressed-when-activities-become-habits
article thumbnail

Do you get stressed when activities become habits?

Concord Leadership

Habits can be incredibly helpful. And they can increase our capacity to do more of what we’d prefer to be doing. But making an activity become a habit takes time. The post Do you get stressed when activities become habits? And effort.

article thumbnail

The Power of Mental Health to Break Cycles of Violence and Promote Peace

Stanford Social Innovation Review

By Celina De Sola & Daisy Rosales Eugenia Ponce clearly recalls the tragic day in 2013 when her nephew and 12 other community members were disappeared. “Somewhere along the way, you realize you just can’t go on. You might know what the next step is, but physically and emotionally, you can’t anymore.”

Health 75
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Trending Sources

article thumbnail

Back to Basics: Self-Care for Caregivers in the Sector

Bloomerang

Barely a day goes by when I don’t contact a friend in the nonprofit sector. Self-care used to be something you needed a camper van and a guitar to take seriously. Self-care used to be something you needed a camper van and a guitar to take seriously. Your stress levels are proven to reduce through exercise. Take Control.

article thumbnail

Start Now: 5 Steps to Unleashing Your Peak Potential In 2024

Fundraising Leadership

With these 5 tips from author Amy Looper, you can have your best year yet as a leader. Below are the 5 steps you need to take in order to overcome adversity in the workplace as a woman in leadership and navigate uncertainty and change with ease. Do they encourage to advocate for yourself? â—Ź Get curious, explore it!

Energy 52
article thumbnail

What is Climate Psychology? An Interview with Climate Psychology Alliance’s Rebecca Weston

NonProfit Quarterly

How do we understand how it is that we can be living in a planetary crisis and go on about our daily lives? I do not think of that in behavioral terms. So all of the emotional aspects that go into why it looks like there’s apathy when in fact, there’s tremendous amounts of care. When was the need for it realized?

article thumbnail

8 Life-changing Effects of Hydration in Your Diet

Nonprofit Marketing Insights by GlobalOwls

When thinking about your health, the amount of water you are drinking probably isn’t something that jumps to the forefront of your mind very quickly. Here are just 8 of many ways that proper hydration can really make a life-changing effect for you. This is especially true if you are working outside.

Energy 52
article thumbnail

Living into a Childhood Commitment: A Conversation with Cyndi Suarez and Kaytura Felix

NonProfit Quarterly

Cyndi Suarez: Thank you so much for taking the time to have this conversation with me, Kaytura. There is a lot that I want to dig into about your work, starting with something you said in an address at the Robert Wood Johnson Foundation’s Interdisciplinary Research Leaders fellows’ event. Did you pay the doctor?” How much?”

Medical 83